I change the brake and clutch fluids when they get dark, due to water absorbtion. I try not to baste the turkey with the same baster I used on the car, tho.
ONE poor man can snug a piece of hose over the bleeding screw on each caliper, in the aforementioned order, drop the other end into a can with some used brake fluid in it, 'crack' the bleeder open and pump the brake pedal slowly. The hose eliminates sucking air back into the caliper, blocked by that old fluid covering the 'other' end of your hose. If the hose is translucent, you will know when clean, dry brake fluid replaces the 'wet' dark fluid.
Ensure that you don't totally drain the master cylinder, spill brake fluid on cherished paint OR remove the hose before retightening the bleeder.